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Salt and Soles is all about people, wellness and transformation! We're blessed to have a business that is so centered around staying aware and mindful to the needs of others. We're equally blessed to partner with fantastic people who share our passion to bring wellness and healing to those who are open to receiving  it. So, here's a little bit more about the people we're proud to be on this journey with us. 


Connie Chang RCR, RYT

Founder and Owner

Certified Reflexologist, Yoga Teacher and Vibrational Sound Therapist

Connie is the owner and founder of Salt and Soles. She is a certified reflexologist, yoga teacher, vibrational sound therapist and Reiki master. She is a true healer and gives a personal touch to each client. Her reflexology method is the result of years of extensive training in alternative therapy modalities from South Korea, India and the U.S.A. In her practice she incorporates methods developed by Dr. Manzaneras, a world renowned physician and reflexology teacher.  After a successful career working for Fortune 100 companies, she knew it was time to pursue her true calling- helping people and making a difference in their lives through natural healing. 

Connie came up with the original idea of creating a wellness spa which specializes in dry salt therapy and reflexology in 2015 and opened Salt and Soles in Nashville in 2017. Her other passion is cooking wholesome dishes that cross cultural and culinary boundaries and nourish the soul and body.

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Adam Burch  LMT, RYT

Licensed Massage Therapist and Registered Yoga Teacher

Adam is a Licensed Massage Therapist and Natural Therapeutic Specialist, a Certified Yoga Instructor and a certified nutrition/diet coach. Adam was trained at the New Mexico School of Natural Therapeutics, where he honed his craft and studied a unique blend of both Eastern and Western modalities. Adam practices a holistic approach to health, wellness and bodywork by facilitating the body's natural ability to heal itself. Adam blends deep tissue massage with yoga fundamentals, integrating his knowledge of the energetic/mental and emotional bodies of full integration. 


Lindsey Collier

Office Manager

After graduating from Seton Hall University, where she received a Bachelor of Arts in Public Relations & Journalism, Lindsey worked for many years in Corporate Communications roles within a variety of industries. While she valued her time spent with these organizations and the knowledge gained, it sparked a desire to lead a more positively balanced life in a non-traditional, non-competitive environment. Lindsey values holistic healing methods and seeks to utilize her communications skills to promote and facilitate self-care practices for individuals. Her hope is that one day this work will awaken a more peaceful, loving, courageous and kind community. 

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