Salt Cave Sound Bath @ 5:30 

With Molly Upchurch , $79

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We will explore the energies of letting go and reclaiming space through healing sound frequencies  in our handbuilt Himalayan salt cave.

Salt Cave Yoga: Shoulder & Neck Relief @ 4:30 pm with Connie Chang , $69

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A seated yoga with asanas that target tension in the upper body, which will be followed by peaceful mediative Yoga Nidra Meditation. Ultimate relaxation and mindful practice you don't want to miss!

Yoga Nidra Meditation @ 5:30 

With Stephanie Brown, $69

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Also known as "yogic sleep" is sojourn into the deepest parts of ourselves where we can experience unfiltered consciousness and ease into the deep relaxation.

Salt Cave Sound Bath @ 5:30 

With Connie Chang , $79

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Immerse yourself in the magic of the sounds and the salt therapy with Connie Chang, the owner of Salt and Soles.